Solving Dilemmas – 5 top tips.

Solving Dilemmas – 5 top tips.

It’s time to face your dilemmas We all face dilemmas that we have to overcome in life, do I change my job / should I stay in this relationship / move house / have children / decisions around finances etc. Every time that we are faced with a dilemma we have to...
Why choose a Trenpa life coaching programme?

Why choose a Trenpa life coaching programme?

With professional life coach Dan Little Are you feeling a little adrift in life? Perhaps you have a sense of feeling stuck or blocked in some way – as though you are not reaching your full potential and you are not quite sure how to. If any of this rings true, perhaps...
How to treat depression

How to treat depression

Overcoming depression with Manchester’s Trenpa Therapy I appreciate that reaching out for help with depression can feel like a big step. Talking to someone about your depression and asking them for help can be daunting and a little scary but, more often than...
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